If you've made your way to this post then that probably means that you've been accepted to DPT school and if so - YAY, CONGRATS!! If not and you're currently applying and just curious about what needs to be completed before PT school and what kind of supplies you will eventually need, then that's just as exciting! Welcome!
Read moreBrunch So Hard // Avocado Toast with Tasty Dragonfruit Boats
Brunch so hard! This is such a delicious/nutritious brunch and surely is a must try! I eat avocado toast like it's my religion and honestly don't think I could ever get tired of it. Of course y'all know I need some sort of colorful fruit incorporated, so I paired it with some vibrant dragonfruit boats - and you can even add a mimosa to make it extra fun!
Read moreAcai Smoothie Bowl // Just Look at That Color!
Hello everyone! I've got a super yummy smoothie bowl recipe to share with you today! This acai smoothie bowl not only tastes like heaven, but just look at that color - how pretty!! It feels like summer already where I live and eating an acai smoothie bowl in some beautiful, sunshiny weather has GOT to be one of my favorite things ever! You definitely need to give this recipe a try!
Read moreThere's a Pot of Gold at the End of Every Rainbow // Happy Saint Patrick's Day!
Happy Saint Patrick's Day, friends! I hope you all had a festive, fun-filled day and remembered to wear green so you didn't get pinched. For breakfast today, I whipped up this fun smoothie bowl. One of my favorite Sant Patrick's Day quotes is, "There's a pot of gold at the end of every rainbow." So, that was the inspiration for this smoothie bowl!
Read moreThe Best Breakfast Plate Ever!
This breakfast combo - man oh man! It's kinda like a breakfast salad since everything lies on top of a bed of spinach. It's super simple to whip up, sooo savory, and your taste buds will surely be thanking you with every single bite you take!
Read moreAcai Smoothie Bowl, XOXO
How awesome is this smoothie bowl?! Recently, I snagged a pack of alphabet cookie cutter letters and they're my new favorite thing ever! My first time trying them was for this smoothie bowl, and using the 'X' and 'O' were perfect for the occasion. Not only is it cute and extra festive, but it's soooo delectable and definitely a must-try!
Read moreLayered Superfood Smoothie
This layered superfood smoothie combo is definitely one you should try! It's topped with muesli, hemp seed hearts, toasted coconut flakes, strawberries, and bananas! So not only is it delicious, butttt it's also super nutrient-dense.
Read moreMini Heart-Shaped Pizzas
Hello, friends! February is here and it is one of my favorite months to make festive recipes. The first recipe I am going to share with you is one for these heart-shaped mini pizzas! They are super tasty, simple to make, and you will surely 'wow' a friend, a family member, or your special sweetie on Valentine's Day if you decide to whip some up for them.
Read moreDIY Wooden Crate Toy Box for Dogs
Hi everyone! Today, I am sharing a super fun DIY project! If you've seen my Instagram, then you are probably familiar with my Golden Retriever, Dawson, and how completely obsessed I am with him! His toy collection is slowly starting to grow larger and larger (especially after how spoiled he was on Christmas by family and friends), so it recently outgrew its old toy basket.
Read moreTropical Fiesta Smoothie Bowl
I'm back again with yet another smoothie bowl recipe! I call this creation the 'tropical fiesta smoothie bowl' because for some reason, the shape and appearance of shredded coconut always reminds me of confetti and pinatas hahaha. And then of course this wouldn't be just a regular fiesta - but a tropical one instead - because of allll of the bright, tropical fruits!
Read moreAvocado Toast with the Works
First post of the New Year - woohoo! I hope 2018 is off to a great start for you all and boyyyy have I got an awesome recipe for you to try! So if you're a fan of breakfast or brunch, then you just hit the jackpot with this one. I call this creation 'avocado toast with the works' because this yummy toast has pretty much alllll of the best breakfast sandwich ingredients on it!
Read moreLean, Green Christmas Smoothie Bowl
Wellllll hello there! I hope you all had a very merry Christmas and have been enjoying the holdiays! I can't believe the holiday season is coming to an end - it always flies by so quickly! But before it's over, I have to share this yummy smoothie bowl recipe with you all.
Read moreChristmas Gift Wrapping 2017
It's the most wonderful time of the year! You know what that means- it's time to share my Christmas gift wrapping for this year! Most people dread wrapping gifts, but I think that it is one of the most fun parts of the holiday season. I love getting to add my own special touches to each gift to truly make them pop.
Read moreChristmas-Themed Breakfast // Peppermint White Chocolate Rudolph Pancakes
Hello everyone! Today, I am sharing a fun, festive breakfast recipe! So yesterday when I was Christmas shopping (yes, I'm still not done yet), I came across this delectable-sounding pancake mix at World Market. The brand is My Favorite Pancake and Waffle Mix: Peppermint White Chocolate.
Read morePumpkin Spice Pancakes
Hello all! So I just whipped up a new recipe for some pimped-out pumpkin spice pancakes and they are pretty darn delectable if I do say so myself. These pancakes taste like fall with every bite (you know, if fall had a taste) and chances are you'll probably become addicted to them (sorry bout it).
Read moreTropical Acai Smoothie Bowl
I've never met an acai smoothie bowl I didn't like *shrugs shoulders.* This smoothie bowl is pretty simple and easy to make, but ohhhh so delicious and packed with nutrients. You have to try it!
Read moreThe Perfect Rainbow Smoothie Bowl to Enjoy During Summer
This rainbow smoothie bowl is the perfect, colorful treat to enjoy during a hot summer day (or any day, really). Although Friday was the first day of fall, where I live it still feels like summer with there being a high of 90 degrees today (OMG)!! Butttt it's bursting with flavor, will be sure to cool you down in a heart beat, and will make you feel like you're lounging on a tropical beach somewhere beautiful!
Read moreA Guide for Applying to Doctor of Physical Therapy School // PTCAS Application, Observation Hours, Recommendation Letters, Interviews, and More!
Hello, everyone! I have decided to share the ins and outs of my experience with applying to Doctor of Physical Therapy programs since the 2017-2018 application cycle just launched! I have a lot of friends that want to enter this competitive field, so I feel like sharing this post will help them and hopefully any others who have the aspiration to become a DPT.
Read moreGreena Colada Smoothie Bowl
Summer is practically here and this greena colada smoothie bowl is a delicious, healthy treat to enjoy in the heat! I call this the 'greena colada' smoothie bowl because the main ingredients are pineapple and coconut - so, you get the satisfaction of having a tasty, frozen smoothie while also getting all of the nutritional benefits from the greens and superfoods included!
Read moreDawson's 1/2 Birthday // Cake Recipe for Dogs
Well, these past six months with my sweet boy have flown right by and just like that - in the blink of an eye - he's already half a year old! He fills my heart with an immeasurable amount of joy and I could never imagine life without him. His 1/2 birthday was on Friday and we celebrated with a homemade pup cake, lots of kisses and belly scratches, and quality time at the park fetching tennis balls and chewing on sticks (I threw the balls... he chewed on the sticks).
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